Yellowbox Lockers
Yellowbox is an Australian technology company that has developed smart locker technology operated through an app with a focus on experience for users and facility managers. Found at Beaches, Aquatic…
read more
Australian researchers find that higher intensity workouts improve health and reduce mortality
September 25, 2019
Related Articles
20th August 2019 - ExerciseNZ’s Beddie highlights ways that activity increases life expectancy
25th July 2019 - Canberra’s Project Fitness Group to transition to HIIT Republic brand as it joins Viva Leisure stable
25th July 2019 - National Sports Convention hears about action to meet youth physical activity guidelines
8th July 2019 - Step into Life launches stand-alone HiiT sessions
9th June 2019 - 85% of fitness club members feel ‘healthier’ for having a gym membership
4th April 2019 - New activity guidelines backed by record recreation and sport investment in Federal budget
17th January 2019 - Research shows HIIT training as more than another fitness fad
24th July 2018 - ExerciseNZ calls for tighter guidelines for high intensity workouts
22nd July 2018 - Les Mills’ Bryce Hastings suggests upper limit for HIIT training
20th July 2018 - Report shows few Australians of all ages meeting physical activity guidelines
7th June 2018 - Barry’s to launch ‘best workout in the world’ in Australia
28th July 2017 - F45 becomes Australia’s fastest growing fitness studio network
1st July 2017 - Les Mills-backed researcher highlights benefits of high intensity interval training
29th March 2017 - Study shows HIIT the best exercise for anti-ageing
9th December 2015 - 37 compelling reasons why Australia needs a National Physical Activity Action Plan
17th September 2014 - NZREPs highlights need for exercisers to ask key questions about High Intensity Training
9th February 2014 - New physical activity guidelines double recommended adult activity levels
13th June 2013 - How High Intensity Interval Training is changing the face of exercising
2nd January 2013 - Olympic medallists live longer
Support our industry news service
We hope that you value the news that we publish so while you're here can we ask for your support?
As an independent publisher, we need reader support for our industry news gathering so ask that - if you don't already do so - you back us by subscribing to the printed Australasian Leisure Management magazine and/or our online news.
Click here to view our subscription options.
supplier directory
The Complete Guide to Leisure Industry Products & Services.
BODY BIKE APAC
BODY BIKE® International is a leading manufacturer of indoor bikes with a 20-year track record of creating the best indoor bikes. Stay connected with Body Bike Australia…
read more
TicketSearch Pty Ltd
TicketSearch is focused on providing businesses, organisations, and venues with affordable, efficient, and powerful self-managed ticketing solutions. The organisation has offices in Australia, New…
read more
LIFE FLOOR (Aus & NZ)
Our team believes floors should be beautiful, comfortable, and engineered for safety, even when wet. Life Floor tiles meet six unique performance based standards: slip-resistance, impact absorption,…
read more
Gladstone MRM
Gladstone Health & Leisure (Gladstone MRM Pty Ltd Australia) is a leading supplier of leisure management and fitness software and is endorsed by leading health and fitness professionals and…
read more
APT Asia Pacific Pty Ltd
APT (Advanced Polymer Technology) is the leading global manufacturer of polyurethane-based materials, acrylic coatings and synthetic turf products for sporting and recreational applications. From…
read more
PerfectGym
Perfect Gym Solutions is a software as a service (SaaS) solution purpose-built to service the fitness industry, with over 1000 clients servicing over two million gym members across 40 countries making…
read moreget listed with our suppliers directory
Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!
