News: Fitness
Decoding the mental health benefits of exercise
While exercise being good for the body is widely acknowledged - be it maintaining body weight or building muscles and reducing fat - the benefits that exercising can deliver for mental…
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Toowoomba residents encouraged to be active during Queensland Walks Month
During September, Toowoomba Regional Council is encouraging residents to participate in Queensland Walks Month with its 2021 theme of ‘Celebrate Walking: Every Body, Every…
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FITREC welcomes Les Mills Asia Pacific to its community
FITREC has announced that will be providing greater promotion of learning opportunities from Les Mills Asia Pacific as well as sharing news, updates and insights from the Les Mills team.…
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Mindbody recognises ‘We Rock The Spectrum Kid’s Gym’
Leading activity sector technology platform, Mindbody is pleased to recognise the inclusive We Rock The Spectrum Kid's Gym for the company’s dedication to Mindbody’s core…
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Gyms, stadiums and recreation facilities to reopen to fully vaccinated adults as part of NSW’s new roadmap to ‘freedom’
The Monday after NSW passes the 70% double vaccination target will see stadiums, gyms, aquatic centres, theatres, theme parks and zoos among the venues that can reopen (with some…
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New Les Mills Global Fitness Report suggests members ready to ‘flock’ back to facilities
Gyms around the world are set for a “roaring recovery” as they emerge from the pandemic, with fitness fans eager to get out of the house and back to working out with friends,…
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BK’s Gymnastics to open first Queensland centre
Anticipating a significant increase in what is already one of Australia’s fastest growing sports, BK’s Gymnastics is expanding into Queensland with the opening of a centre in…
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CERM invites industry input to 2021 operational benchmarking survey
CERM Performance Indicators at the University of South Australia is inviting sport, aquatic and leisure centres to be part of its 2021 Operational Management Benchmarking survey. Based at…
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