News: Fitness
New study shows workout frequency has biggest impact on women’s strength gains
A study led by University of New South Wales researchers and published this week in Sports Medicine, has found that it’s not necessarily the type of exercise but the frequency of…
read moreVirgin Active Health Clubs open latest location at Sydney’s Bondi Junction
Virgin Active Health Clubs has opened its latest club with a new eight-level facility at Bondi Junction in Sydney's Eastern Suburbs. With a smaller footprint compared to when the…
read moreFIBO 2020 to accommodate latest wellness industry trends
New concepts and ideas for the global wellness industry are set be presented at the FIBO 2020 fitness trade show. FIBO consider the notion of wellness to have long since moved beyond…
read moreFitness Australia names Sport Australia executive and Glen Eira Leisure manager as appointed Directors
Fitness Australia’s growing links with the wider activity, recreation and sport sectors has seen it announce Kate Corkery, Director of Sport Governance and Strategy at Federal agency…
read more2020 National Sports Convention looks to provide framework to activate more Australians
Following the success of the 2019 National Sports Convention, the organisers of the industry convention have announced that the event will be returning in 2020, being staged at the…
read moreUnique brands to transform spaces into wellness solutions
A new business, Wellness Solutions, is offering a range of unique brands and products that will enable clubs, gyms, facilities and studios to offer total body and mind wellbeing…
read moreParramatta Council offers training subsidies for fitness and sport professionals
Through its new Better Ageing Fitness Development Subsidy Program, City of Parramatta Council is offering local sport, fitness and exercise professionals an opportunity to help improve the…
read moreDoncaster Aquarena passes 50 years of operations
Manningham City Council’s Aquarena aquatic and recreation centre has passed 50 years of operations, with a community event to mark the anniversary held last weekend (Saturday 30th…
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