News: Fitness
YMCA Victoria launches regular inclusive LGBTIQ+ strength training classes
Brunswick Baths is leading the way with YMCA Victoria’s first regular inclusive LGBTIQ+ class. Backed by Moreland Council, the Q-Fit program is the result of a six-week…
read moreResearch highlights the benefits of resistance training for seniors’ fitness
According to a new Deakin University study, community exercise programs could be key to helping Australia’s ageing population maintain bone and muscle health, while busting common…
read moreAnytime Fitness announces Stages Indoor Cycling as Global Bike Partner
Indoor cycling leader Stages Cycling has announced a global partnership with international fitness group Anytime Fitness, the world’s largest global gym franchise. The global…
read moreExerciseNZ backs relaunch of Yoga New Zealand
Yoga New Zealand (YogaNZ), the national yoga body for yoga in Aotearoa New Zealand, has been relaunched with its own national yoga council guiding its operations. First established by…
read moreFitness Australia opens nominations for 2020 industry awards
Looking to celebrate the positive impact of having more people, more active, more often, Fitness Australia has today advised that the 2020 Australian Fitness Awards are now open for…
read moreSwimming Australia launches grant program to encourage physical activity
Community groups and organisations from across Australia are being invited by Swimming Australia to apply to the Community Swimming Grants Program aimed at increasing physical activity and…
read moreSunshine Leisure Centre’s fitness club now a 24 hour facility
Brimbank City Council has announced that the fitness club at the Sunshine Leisure Centre has been operating as a 24/7 facility from 1st October 2019. Advising that said Council is…
read moreLife Fitness Australia introduces space-saving solution for small group training spaces
Leading commercial exercise equipment supplier Life Fitness Australia has introduced SYNRGY180, a comprehensive space-saving wall-adjacent storage and functional training system. Mindful…
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