News: Wellness

Terrigal Boardwalk construction and rockpool upgrade nears completion

Central Coast Council advises the construction of Terrigal Boardwalk and upgrades to the existing rockpool should be completion by April 2021, delivering many social, heath and economic…

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Jan 14, 2021 Environment / Recreation / Wellness /

 
 

Partnership developed to deliver Northern Adelaide’s first Wellbeing Hub

A partnership has been developed between the City of Playford, Wellbeing SA, South Australian Office for Recreation, Sport and Racing, Department of Human Services and other South…

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Jan 11, 2021 Recreation / Sport / Venues / Wellness /

 
 

Global Wellness Summit highlights benefits of outdoor experiences

The most recent Global Wellness Summit (GWS) highlighted extensive lockdowns and social distancing - as well as an acute awareness of the destruction of the environment spurred by…

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Jan 7, 2021 Environment / Parks / Recreation / Wellness /

 
 

Resistance training benefits both older women and older men

Men and women aged over 50 can reap similar relative benefits from resistance training, a new study led by UNSW Sydney shows. While men are likely to gain more absolute muscle size, the…

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Jan 7, 2021 Education / Fitness / Wellness /

 
 

New CSIRO weight loss tool provides motivation for Australians to achieve their New Year’s resolutions

The Commonwealth Scientific and Industrial Research Organisation (CSIRO) has released a free, personalised tool to help Australians better understand their diet mindset in 2021, with the…

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Jan 6, 2021 Government / Technology / Wellness /

 
 

City of Fremantle and Perth-based Yogazeit help teenagers and young adults support mental health and wellbeing

Perth-based not-for-profit body Yogazeit has announced the launch of Mindful Yoga for Youth, a new yoga program for teenagers and young adults, funded by City of Fremantle and supported by…

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Jan 6, 2021 Education / Fitness / Wellness /

 
 

Contract awarded to build Dunedin’s new $15 million Mosgiel Pool

Dunedin City Council (DCC) has awarded the contract to build the new $15 million Mosgiel Pool to Dunedin company Cook Brothers Construction.Building is expected to commence in June 2021…

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Jan 5, 2021 Aquatics / Recreation / Wellness /

 
 

ExerciseNZ shares advice on gym reopenings

With New Zealand one of the first countries in the world to re-open significantly after lockdown, its fitness industry has been helping other countries’ exercise industry…

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Jan 5, 2021 Fitness / Wellness /

 
 

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