News: Wellness
Sydney Olympic Park Aquatic Centre trials ‘Hush Hour’
The Sydney Olympic Park Aquatic Centre has this week commenced the trial of a new initiative, ‘Hush Hour’, aimed at creating a quieter and more peaceful environment in the…
read moreLes Mills welcomes research showing that dance is the best exercise to help stay mentally young
New research from global group fitness leader Les Mills suggests that exercisers can dance their way to good brain health. Les Mills Head of Research Bryce Hastings sees that the brain…
read moreLack of exercise impacts New Zealanders’ health
Lack of exercise is putting pressure on the health of many New Zealanders according to Exercise Association of New Zealand (ExerciseNZ) Chief Executive Richard Beddie. Having just…
read moreACC and ExerciseNZ combine to reduce gym accidents
The Accident Compensation Corporation and the Exercise Association of New Zealand (ExerciseNZ) have partnered together to focus on reducing accident rates and costs in the gym and…
read more$750,000 grant aims to increase activity levels in Ararat
A newly-announced $750,000 grant from the Victoria Government is aimed at creating more dedicated spaces for the people of Ararat to get active and stay healthy in the heart of town.…
read moreGlobal study reveals the importance of live music in escaping digital overload
Live Nation, the world’s largest live entertainment company, has today released results of a global study showing that in today’s digital age, live music is more necessary than…
read moreESSA flags that Australians don’t need a gym membership to be active
Exercise and Sports Science Australia (ESSA) has used reports that Australians are wasting $1.8 billion per year on gym memberships to highlight people can keep active outside of the gym.…
read moreCountdown to New Zealand’s biggest fitness events of the year
Delegates wanting to attend FitEx and the annual New Zealand Exercise Industry Awards, the country’s biggest fitness events of the year, are being urged to make the most of…
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