News: Wellness

Sydney Olympic Park Aquatic Centre trials ‘Hush Hour’

The Sydney Olympic Park Aquatic Centre has this week commenced the trial of a new initiative, ‘Hush Hour’, aimed at creating a quieter and more peaceful environment in the…

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Oct 4, 2018 Aquatics / Recreation / Wellness /

 
 

Les Mills welcomes research showing that dance is the best exercise to help stay mentally young

New research from global group fitness leader Les Mills suggests that exercisers can dance their way to good brain health. Les Mills Head of Research Bryce Hastings sees that the brain…

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Oct 4, 2018 Entertainment / Fitness / Wellness /

 
 

Lack of exercise impacts New Zealanders’ health

Lack of exercise is putting pressure on the health of many New Zealanders according to Exercise Association of New Zealand (ExerciseNZ) Chief Executive Richard Beddie. Having just…

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Oct 2, 2018 Fitness / Wellness /

 
 

ACC and ExerciseNZ combine to reduce gym accidents

The Accident Compensation Corporation and the Exercise Association of New Zealand (ExerciseNZ) have partnered together to focus on reducing accident rates and costs in the gym and…

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Oct 1, 2018 Fitness / Insurance / Safety / Wellness /

 
 

$750,000 grant aims to increase activity levels in Ararat

A newly-announced $750,000 grant from the Victoria Government is aimed at creating more dedicated spaces for the people of Ararat to get active and stay healthy in the heart of town.…

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Sep 30, 2018 Fitness / Recreation / Wellness /

 
 

Global study reveals the importance of live music in escaping digital overload

Live Nation, the world’s largest live entertainment company, has today released results of a global study showing that in today’s digital age, live music is more necessary than…

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Sep 28, 2018 Entertainment / Events / Technology / Venues / Wellness /

 
 

ESSA flags that Australians don’t need a gym membership to be active

Exercise and Sports Science Australia (ESSA) has used reports that Australians are wasting $1.8 billion per year on gym memberships to highlight people can keep active outside of the gym.…

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Sep 26, 2018 Fitness / Recreation / Wellness /

 
 

Countdown to New Zealand’s biggest fitness events of the year

Delegates wanting to attend FitEx and the annual New Zealand Exercise Industry Awards, the country’s biggest fitness events of the year, are being urged to make the most of…

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Sep 26, 2018 Events / Fitness / Recreation / Retail / Wellness /

 
 

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