News: Wellness
YMCA NSW launches LGBTI employee staff and advocacy group
YMCA NSW has officially launched its LGBTI employee staff and advocacy group, the Affinity Network, to advocate for and facilitate a culture of inclusion and respect regardless of…
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Study shows regular exercise improves mental health
Regular physical activity lasting 45 minutes three to five times a week can reduce poor mental health according to a new study. The study, published in The Lancet Psychiatry Journal,…
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Combatting physical inactivity with preventative health promotion
Exercise and Sports Science Australia (ESSA) is urging the Australian Government to implement preventative health policies that invest in actions that promote walking, cycling, sport,…
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Club Lime opens latest ACT club
Club Lime, part of the VIVA Leisure group, and one of the largest privately-owned health and fitness providers in Australia, has continued its impressive expansion with the opening of Club…
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Christchurch cycle routes recognised at bike awards
Christchurch City Council’s Uni-Cycle Major Cycle Route has won the supreme prize at the national Bike to the Future Awards, while Christchurch was also a winner through Biketober…
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Sport Australia launches ‘Move It’ campaign to encourage physical activity
Following its rebranding last week, Sport Australia has launched a new multi-media campaign ‘Move It AUS’, encouraging Australians of all backgrounds, ages and abilities to…
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Peninsula Hot Springs unveils new Bath House Amphitheatre
Peninsula Hot Springs on Victoria's Mornington Peninsulas has unveiled its biggest ever expansion - the new $13 million Bath House Amphitheatre. The new area includes an…
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UAE fitness industry worth US$380 million
Home to some of the world’s most recognisable fitness brands, including Gold’s Gym and Fitness First and with numerous facilities offering Les Mills International programs, the…
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