News: Wellness
Les Mills study shows resistance training increases bone density
A newly released study by Les Mills and Pennsylvania State University reveals that low weight, high repetition resistance training will increase the bone density. With the National…
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Essendon Football Club charged by WorkSafe over 2012 supplements program
The Essendon Football Club has been charged by WorkSafe Victoria for breaching the Occupational Health and Safety (OHS) Act over its handling of the 2012 supplements program. The…
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Surf Life Saving Australia members receive international accolades
One of Surf Life Saving Australia’s longest serving members has received one of the highest international accolades awarded by the International Life Saving Federation. Peter George…
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Lamine Diack’s alleged doping cover-up at IAAF ‘abhorrent’
The IAAF President, Sebastian Coe, has called alleged bribery within athletics “abhorrent” after claims that his predecessor, Lamine Diack, received over €1 million (A$1.5…
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Australian fitness brand STING selected for 2016 Rio Olympics
Australian sporting goods company STING have been selected as the official AIBA boxing glove supplier for the 2016 Rio Olympic Games, cementing their status as one of the world’s…
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High performance fitness room enhances squash facility
The Blu Health & Rackets Club in Moorabbin, Victoria has introduced a new high performance training room utilising the state of the art Wattbike. Dubbed the ‘Hurt Locker’,…
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Plus Fitness announces Sally Pearson as Brand Ambassador
Leading Australian owned gym chain Plus Fitness has announced the appointment of Olympic Gold Medalist and World Champion Hurdler Sally Pearson as their Brand Ambassador. Sally Pearson…
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EYE Fitness to stage Cycling Power Training Roadshow
Innovative fitness equipment supplier EYE Fitness will be hosting a series of roadshow events during November and December showing how power training on the Stages bike is taking the…
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