News: Wellness
Exercise is a proven ‘medicine’ for cancer
Regular and vigorous exercise has been scientifically established as providing strong preventative medicine against cancer, according to West Australian Professor Daniel Galvão.…
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Fitness First and Reebok partner on functional fitness
Fitness First and Reebok have advanced their developing fitness partnership with the launch of a radical new approach to functional fitness. The first step in the partnership sees the…
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She Rides advances female riding behaviours
Cycling Australia’s women’s riding initiative She Rides is celebrating a successful first year of delivery with 90% of 2014 program participants reporting a significant…
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New Functional Training series from Matrix Fitness offers versatility and expandability
Matrix Fitness’ new Connexus functional training equipment series - designed to give clubs, commercial fitness settings and trainers maximum flexibility, repeatability and…
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Arthritis and Osteoporosis Victoria links with YMCA Victoria to expand warm water exercise
Arthritis and Osteoporosis Victoria (A&OV) along with YMCA Victoria have commenced a new era of the ‘Waves’ warm water exercise program. Since late April, several YMCA…
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South Australian named Inspirational Trainer of the Year
South Australian personal trainer, Peta Caulfield has been awarded Physical Activity Australia’s Inspirational Trainer of the Year Award for 2014. The award, which promotes best…
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Technogym app launched at Expo Milan
Technogym has marked its role as Official Wellness Partner of Expo Milan 2015 by launching a new app designed to motivate exercisers to move more and become healthier. The leading…
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Targeted eight-week winter lifestyle challenge a ready-made promotion for fitness clubs
Keeping fitness client numbers up over winter is now easier with the help of an 8-Week Winter Challenge event designed by Matt O’Neill’s Metabolic Jumpstart. The Challenge,…
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