AusLeisure

Pure Fitness has recently opened their eighth facility in Singapore’s Suntec City featuring Fuze - a training concept comprising of Blaze, an in-house HIIT workout and two Les Mills training programs, Ceremony and Conquer.

Pure Fitness Suntec City offers a combination of functional training, cycling, and boxing, all aimed to build endurance and agility.

Blaze, developed by Pure Fitness exclusively for FUZE, is a targeted strength and HIIT combination workout designed to improve agility and muscle strength. Training deploys a variety of equipment including battle ropes and pull-up bars to develop functional strength, burn fat and build core strength.

Les Mills Ceremony is a functional training workout expertly crafted around the concept of natural human movement. The 45-minute circuit consists of varied structures and equipment that conditions the body and improves functional strength and cardio fitness for optimal athletic performance. The program focuses on agility, mobility, cardio and more.

Les Mills Conquer is adynamic 45-minute boxing conditioning workout that uses treadmill running, aquabag punching, and resistance-based cardio exercises. Structured like a boxing match with three minutes of work, followed by a minute of recovery, LES MILLS CONQUER is a high-energy and highly motivational workout that enhances power and endurance while building strength and speed through an extreme combination of movements and variations.

Image: Les Mills Conquer.

Related Articles

6th January 2020 - Les Mills suggests the top 10 fitness trends for 2020

23rd December 2019 - TFX opens Singapore’s largest fitness centre on Raffles Boulevard

22nd November 2019 - Singapore’s ExPRO Fitness convention to link with new FIBO Southeast Asia event

15th October 2019 - Plus Fitness opens their first gym in Singapore

12th October 2019 - Les Mills energises Sydney’s Fox Studios

28th September 2019 - FIBO to introduce new South East Asia event in Singapore

8th August 2019 - Les Mills filming to be held in Australia for the first time

12th July 2019 - Les Mills International transforms leadership to drive next growth stage

28th May 2019 - Les Mills global survey shows 80% of fitness club attendees are Generation Z or Millennials

15th May 2019 - FITREC announces Foundation Registration for Singapore fitness professionals

8th April 2019 - Les Mills International partners with Disney to inspire youth fitness

25th March 2019 - Auckland Les Mills gym bars bodybuilder over claims she was providing personal training

19th March 2019 - Les Mills and Netpulse partner to launch on-demand solution for fitness clubs

17th January 2019 - New body to represent Singapore’s fitness industry

25th October 2018 - Reebok Les Mills Live to return to Singapore in 2019

16th March 2018 - Life Fitness and Pure Fitness introduce Apple GymKit in Hong Kong

18th April 2015 - Hong Kong’s Pure Fitness reveals connected, entertainment-led future of fitness

24th June 2012 - Pure Fitness opens biggest ever club at Singapore’s Asia Square

---

Support our industry news service
We hope that you value the news that we publish so while you're here can we ask for your support?

As an independent publisher, we need reader support for our industry news gathering so ask that - if you don't already do so - you back us by subscribing to the printed Australasian Leisure Management magazine and/or our online news.