Pico Play
Pico Play is a global leader in the planning, design, development and construction of world-class themed attractions and entertainment that deliver extraordinary and memorable experiences to millions…
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Research highlights the benefits of resistance training for seniors’ fitness
October 4, 2019
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2nd January 2019 - IHRSA highlights role of fitness clubs in supporting all needs and abilities
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16th July 2018 - Perth gym runs Living Longer, Living Stronger seniors activity program
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22nd July 2017 - Older Australians healthier and more active but struggling with fitness
29th March 2017 - Study shows HIIT the best exercise for anti-ageing
7th October 2016 - Seniors gym sees improvements in strength and balance
13th January 2016 - New range of outdoor fitness equipment for seniors
10th April 2015 - Deakin University study into the health benefits of parks
26th April 2012 - Ageing population presents opportunites for fitness clubs
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