Latest News

Back to Latest News back

 

New study shows workout frequency has biggest impact on women’s strength gains

New study shows workout frequency has biggest impact on women’s strength gains
December 12, 2019

Related Articles

10th December 2019 - Fitness Australia names Sport Australia executive and Glen Eira Leisure manager as appointed Directors

7th December 2019 - Parramatta Council offers training subsidies for fitness and sport professionals

6th December 2019 - Fitness Australia business members rank ‘Exercise is Medicine’ as the hottest industry trend for 2020

5th December 2019 - Fitness facilities have the potential to ‘be the leading providers of weight loss solutions’

3rd December 2019 - Fitness Show’s Shaun Krenz assesses Top Fitness Trends for 2020

25th November 2019 - Fitness and Lifestyle Group expands links with media agency PHD

25th November 2019 - Canterbury secures top New Zealand fitness industry awards

22nd November 2019 - Singapore’s ExPRO Fitness convention to link with new FIBO Southeast Asia event

19th November 2019 - True Fitness appoints Leisure Concepts as exclusive Australian distributor

7th November 2019 - ACSM predicts top global fitness trends for 2020

6th November 2019 - Salti floating fitness sessions to be introduced at Fleurieu Aquatic Centre

10th October 2019 - Women in Fitness Association announces appointments to expanded board

20th January 2019 - Women in Fitness Association names global ambassadors

11th April 2018 - New Zadi studios plan to ‘disrupt’ female fitness

7th August 2015 - Single sex 24/7 gyms thrive at Auburn Gallipoli Mosque

24th June 2015 - Fernwood Female Fitness gains highest level of customer satisfaction among Australian gym chains

23rd June 2015 - One in four fitness club members would pay more for single-sex gyms

7th June 2012 - EnVie for Women fitness franchise launches


Support our industry news service
We hope that you value the news that we publish so while you're here can we ask for your support?

As an independent publisher, we need reader support for our industry news gathering so ask that - if you don't already do so - you back us by subscribing to the printed Australasian Leisure Management magazine and/or our online news.

Click here to view our subscription options.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

Fun Wheels Pty Ltd

Fun Wheels Pty Ltd are the premium dealer in Australasia for the Dutch company BERG’s commercial and domestic products. Our flagship product is their revolutionary pedal go-kart – the…

read more

Attractions / Tourism / Venues

 
 

Pico Play

Pico Play is a global leader in the planning, design, development and construction of world-class themed attractions and entertainment that deliver extraordinary and memorable experiences to millions…

read more

Attractions / Consultants / Design / Recreation / Tourism

 
 

24/7 Software

The world's greatest properties run on 24/7 Software Whether at commercial properties, corporate facilities, sports arenas, or public entertainment venues, we're proud to lead the way in…

read more

Entertainment / Security / Sport / Technology / Venues

 
 

Advanced Aquarium Technologies

Advanced Aquarium Technologies (AAT) is a world leader in the design, construction, and operation of landmark public aquariums. Led from Queensland, AAT has delivered aquarium projects in over 25…

read more

Attractions / Consultants / Design / Parks / Zoos

 
 

Yellowbox Lockers

Yellowbox is an Australian technology company that has developed smart locker technology operated through an app with a focus on experience for users and facility managers. Found at Beaches, Aquatic…

read more

Aquatics / Attractions / Entertainment / Retail / Security

 
 

Hadley/Series Australia Pty Ltd

Hadley Australia and Series Australia Pty Ltd are the leading quality theatre chair manufacturers in the southern hemisphere. The businesses work closely with architects, interior designers and…

read more

Arts / Culture / Design / Entertainment / Venues

 
 

Elite Pool Covers

Since 1989 Elite Pool Covers have designed and manufactured an extensive range of high quality affordable manual,semi-automatic and fully-automatic pool cover systems for the harsh Australian…

read more

Aquatics / Environment / Technology / Venues

 
 

Spill Station Australia

Compliant chemical storage and decanting solutions. Includes spill kits, spill containment pallets, chemical decanting decks and safety shower and eyewash equipment. See our full range of solutions

read more

Aquatics / Safety / Security / Venues

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business